Sports Massage at Cedar Grove Clinic in Daventry Beyond the Relax: Why Sports Massage is Your Secret Weapon Whether you’re training for a marathon or just trying to survive a heavy week at the gym, you’ve likely heard of sports massage . But don’t let the name fool you—it isn’t just for Olympians, and it certainly isn't a "spa day" fluff session. A sports massage is a targeted, functional treatment designed to manipulate soft tissue to prevent injury, alleviate pain, and impr